Donna Wilson created a series of videos to help lung cancer patients and patients with breathing problems. Different upper and lower body exercises performed to maximize the delivery of oxygen to lung tissue and the body. Breathing is an important function of our bodies. Breathing maximizes respiration and nourishes the body with oxygen. These exercises… [Continue Reading]
Make a place in your heart for sweet and tender Brussels sprouts–and even better, a place in your stomach. The secret to enjoying these miniature cabbages is all in how you prepare them–well worth learning so you can get their super health-protecting compounds. Brussels sprouts are cruciferous vegetables—cousins to broccoli, cauliflower and Bok choy, turnips, chard… [Continue Reading]
Image by ?Adriënne via Flickr Centuries ago, when disease was thought to result from a disruption of the body’s four basic “humors” – fluids that collectively governed health – treatments were designed to bring them back into balance. “Therapies,” some of them ghastly by modern standards, were intended to relieve patients of harmful surpluses of… [Continue Reading]
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Caring For Mom and Dad is a news portal for caregivers. We provide the latest news about caregiving, eldercare, legislation, tips, and other important information. [Read More …]
