Fats are an essential part of diet, but not all are created equal. Find out how fats, including saturated, unsaturated and trans fats, can affect your health.
Health benefits of olive oil and other fats – AARP The Magazine
Coffee Lowers Skin Cancer Risk – AARP
Google Health keeps your medical information up-to-date
Keeping track of your medical records is easy with Google Health. You can import medical records, create and track goals for medications, fitness goals, and other pertinent medical progress.Some medical groups have a system in place that automatically transfers your medical files to Google Health for your information. Google Health has also has a new pilot program for Medicare. Google Health is completely FREE and all you have to do is sign up.
Features
Manage your Health Information Online
Google Health offers you a single place to organize and store your health information online. Track, gather and organize your medical records, or import your health data directly into your account from connected doctors, hospitals and retail pharmacies. You can even create multiple profiles for family members or others you care for.
Set Personal Health Goals
Track goals for weight, blood pressure, and other wellness metrics. Have you ever wanted to track your sleep patterns, record how much you walk during the day, or track your progress at the gym? Or are you trying to overcome a health problem or caring for someone who is? With Google Health you can set personalized goals online and monitor them regularly.
Track your Progress
Create custom trackers to monitor like sleep, how much coffee you drink a day, or how many times you exercise a week. You can also take notes or keep a diary on your how you are doing with a particular medical condition or a personal goal you set.
Share your Health Information
Help better coordinate your care by sharing your health records with family members, friends and doctors. Share your wellness goals and progress notes with family and friends. You can stop sharing at any time and you will always be able to see who has access to your information. You can also print a wallet-sized version of your health profile to share with your doctor or family members in person.
Personalize your Health Needs with Content and Apps/Devices
Access content about health topics from trusted sources and Google search results. You can also connect to apps that are integrated with Google Health that will help you better manage your health needs.
Learn more about Google Health

