Food Allergies

52 Weeks - Week 5 - Food Allergy and Intoloren...
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What is food allergy?

A food allergy is an abnormal response of the body to a certain food. It is important to know that this is different than a food intolerance, which does not affect the immune system, although some of the same signs may be present.

What causes food allergy?

Before having a food allergy reaction, a sensitive person must be exposed to the food at least once before. It is the second time the person eats the food that the allergic symptoms happen. At that time, when IgE antibodies react with the food, histamines are released, which can cause hives, asthma, itching in the mouth, trouble breathing, stomach pains, vomiting, or diarrhea.

What is the difference between food allergy and food intolerance?

Food allergy causes an immune system response, causing symptoms that range from uncomfortable to life threatening. Food intolerance does not affect the immune system, although some symptoms may be the same as in food allergy. READ MORE

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Your Overmedicated Parent

Recently, a story was published on MSNBC about the effects of overmedication

SAN ANSELMO, CA - MAY 21:  In this photo illus...

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in older adults. Polypharmacy, as it is called, is the use of multiple medications.  Sometimes it’s a difficult condition to assess because doctors may attribute any abnormal or change in behavior as a normal effect of the illness the medications are used for.  I often wondered if this was the case for my mom. She went from taking 2 pills a day prior to her fall last year to 7 medications. The 3 medicines she was taking consisted of high blood pressure pills, Namenda for Alzheimers and diabetes medication. Because of her agitated state last year, she was put on 4 other pills for treating her anxiety. They consisted of anti-psychotics and anti-depressants.

Fortunately, my mom’s agitation has decreased a great deal. She no longer screams all night, or cries. However, her once spunky behavior has diminished. She’s almost “too” calm. It’s a tricky balance for us because we don’t want her to feel scared or angry. Yet, we don’t want her to be a vegetable either. For us, it’s a matter of choosing from the 2 evils and for now, she will stay on her meds unless something changes.

Some Facts

  • Polypharmacy is common for those over age 65
  • Over 1 million adverse reactions from meds occurs every year in the U.S.
  • Adding more drugs actually worsens the problem of a disease rather than help. Many doctors mistake the symptoms as a worsening of the disease and start to overmedicate the patient.
  • In a “pill-popping” culture, patients are also to blame for asking for mediine to “fix” a problem that doesn’t exist.
  • The problem is compounded when a person visits many doctors. They may not know what other doctors prescribed to the patient for other ailments. *Fortunately, my parents belong to the same healthcare system and see doctors within that healthcare system. What one doctor prescribes, the other doctor can see on the patient chart online immediately.
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Falls and the Elderly

After our mom’s 7th fall, she just stopped walking. It wasn’t because she broke anything, it was because she developed a fear of falling. According to the National Safety Council, one half of falls account for elderly deaths due to injuries sustained. 30% of women aged 65 and older will fall, and over 50% of women aged 85 and older will suffer from a fall.

Causes

  • Physical Instability – This can have many causes: Osteoarthritis, poor vision, brain injuries and diseases such as Alzheimer’s and Parkinsons, etc.
  • Environmental – Stairs and floor obstacles

Complications

  • Loss of mobility – Seniors develop a fear
    (such as our mom)
  • Hip fractures – carry high morbidity
  • Pneumonia, hypothermia, dehydration , bed sores, etc. can result from a non-mobile seniors

Prevention and Treatment

  • Many falls are due to environmental factors. Some preventive measures can include creating a safer environment for the senior to move around in. Examples include: better lighting, clearing obstacles such as loose rugs, installing wall rails around the house for seniors to grasp in case of a loss of balance, monitoring medicine that can cause dizziness.
  • A new study done this year in July, by researchers at Tel Aviv University showed that the drug Ritalin (which is used to treat Attention Deficit Disorder in children) improved cognitive abilities and gait in seniors, cutting the risk of falls. Read more about the Ritalin study on Falling Prevention
  • Tai Chi, has been known to help improve the balance of elderly people. See the video about Tai Chi and its benefits on Parkinson

Has your loved one experienced a fall? What are your thoughts? Discuss it in our forum or comment back!

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