Sometimes I forget…..

When you have two sick parents, you forget that there are many more seniors who are healthy, strong and vibrant. Yesterday I couldn’t help but feel this smile form on my face when I was working out at the gym. All around me were men in their 60s, 70s and possibly older lifting weights and walking on the treadmill.

What a wonderful thing to see and have hope for as we enter our golden years. That’s where I want to be for sure!! I want to travel, work out, be completely healthy for my grandchildren! That’s my plan and I’m sticking to it!

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