by Benny Arce
What is Vitamin B12
Vitamin B12 is a water-soluble vitamin found naturally in some foods such as meat, liver, fish, shellfish, poultry, eggs, milk, and cheese. They can also be artificially added to soy products and some breakfast cereals. And of course they can also come as vitamin supplements… Continue reading

Who Needs Bone Density Scan

Posted on October 28th, 2009 by benny in Disease info, General, Injuries

Image by x1987x via Flickr

by Benny Arce
The Basics of Bones
Bones are often referred to as the framework of the human body. Without them, we could neither sit upright nor stand. Bones are made up of a hard outer layer, called the cortical or… Continue reading

Image via Wikipedia

by Rose Broyles
When I read this, I breathed a sigh of relief if only for a moment. I’ve asked our health clinic when the swine flu shot would be available and it’s not yet. So, I’ve… Continue reading

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