Choosing between work and and caring for an elder
How do you deal with an employer who is pushing you to make the choice between work and caring for your elder?
This week’s question came from a caregiver having a hard time at work. She takes care of her mother who is afflicted with Parkinson’ s Disease. Already in a stressful situation, her boss doesn’t [...]
Learn Moreby Benny Arce
What is Vitamin B12
Vitamin B12 is a water-soluble vitamin found naturally in some foods such as meat, liver, fish, shellfish, poultry, eggs, milk, and cheese. They can also be artificially added to soy products and some breakfast cereals. And of course they can also come as vitamin supplements… Continue reading
Image by x1987x via Flickr
by Benny Arce
The Basics of Bones
Bones are often referred to as the framework of the human body. Without them, we could neither sit upright nor stand. Bones are made up of a hard outer layer, called the cortical or… Continue reading
Image via Wikipedia
by Rose Broyles
When I read this, I breathed a sigh of relief if only for a moment. I’ve asked our health clinic when the swine flu shot would be available and it’s not yet. So, I’ve… Continue reading


