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Cut out the salt
Flavor your food with herbs for a heart-healthy diet BY CAROLINE DIPPING, UNION-TRIBUNE STAFF WRITER Step away from the salt shaker. It’s practically a mantra for Vonnie Coover-Stone, 56, a registered nurse at Sharp Coronado Hospital and a former personal chef. Low-sodium dishes are what she served her clients for more than a decade, and it’s... »
Should Mom and Dad Live with Me?
When I was younger, this was an easy question to answer. My answer was a loud “YES”. Of course they would, after all, they took care of me all of my life, why wouldn’t I return the favor? I always questioned the motives of those who put their parents in nursing homes or other... »