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	<title>&#187; Osteoporosis</title>
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		<title>Health Tips: Osteoporosis</title>
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		<pubDate>Tue, 22 Feb 2011 22:52:27 +0000</pubDate>
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		<category><![CDATA[General]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Calcium]]></category>
		<category><![CDATA[health tips for osteoporosis]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[osteoporosis tips]]></category>

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		<description><![CDATA[Osteoporosis makes your bones thin and easy to break. Tips: 1. Walk or lift weights everyday 2. Get plenty of calcium and vitamin D 3. Safeguard your house 4. Don&#8217;t smoke 5. Don&#8217;t drink alcohol Ask your Doctor Exercises to make your bones stronger if you&#8217;re getting enough calcium and vitamin D Food with Calcium:... <a href="http://caring-for-mom-and-dad.info/disease-info/health-tips-osteoporosis/"> [Continue Reading]</a>]]></description>
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		<title>Who Needs Bone Density Scan</title>
		<link>http://caring-for-mom-and-dad.info/disease-info/who-needs-bone-density-scan/</link>
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		<pubDate>Wed, 28 Oct 2009 21:38:45 +0000</pubDate>
		<dc:creator>Newsdesk</dc:creator>
				<category><![CDATA[Disease info]]></category>
		<category><![CDATA[General]]></category>
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		<category><![CDATA[Bone density]]></category>
		<category><![CDATA[Bone fracture]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Dual Energy X-ray Absorptiometry]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Osteoporosis]]></category>

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		<description><![CDATA[by Benny Arce The Basics of Bones Bones are often referred to as the framework of the human body. Without them, we could neither sit upright nor stand. Bones are made up of a hard outer layer, called the cortical or compact bone, which is filled with a porous network of rod- and plate-like elements... <a href="http://caring-for-mom-and-dad.info/disease-info/who-needs-bone-density-scan/"> [Continue Reading]</a>]]></description>
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