Tag Archive

Cut out the salt

By Josie Kopecky

Flavor your food with herbs for a heart-healthy diet BY CAROLINE DIPPING, UNION-TRIBUNE STAFF WRITER Step away from the salt shaker. It’s practically a mantra for Vonnie Coover-Stone, 56, a registered nurse at Sharp Coronado Hospital and a former personal chef. Low-sodium dishes are what she served her clients for more than a decade, and it’s... »

Gay Seniors Feeling Isolated

By Rose Broyles

Image via Wikipedia by Rose Broyles All across the country debates about gays and gay marraige are raging in pop culture, law and politics. In my state of California, voters passed Prop 8 Continue reading »

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